The Dormeo Blog
The Home of a Good Night’s Sleep
Every Budget, Every Bedroom, Every Body
Check out the latest entries to our sleep expert blog

Welcoming a baby into your family is a big moment in life, and one that can change you and your partner's routines completely, especially how you sleep. Between getting them to sleep and tending to them in the night, it can be hard to know where the next...

Spring is here, and it's a great time to clean your home and declutter your life. But, it's also a fantastic opportunity to start developing some new routines to improve your lifestyle and well-being in the long run. These new habits don't need to be grand...

If you're a dad, it's likely you've developed a healthy respect for a good night's rest. From those sleepless baby years to 7am Saturday mornings being jumped upon by an excited little one, there's little respite until they become teenagers. Things can be just as...

Think about all the items of furniture in your home — which is the most important in your life? Well, chances are it's always going to be your bed. Not only do we spend one third of our lives asleep or trying to drift off (study), but your bed...

It's almost the most romantic time of the year and, up and down the country, couples are planning the perfect Valentine's Day together. But, with restaurants to book, gifts to shop for, and roses to buy, such romance usually comes with a lot of legwork. However, for many people,...

Did you make any New Year's resolutions for 2019? Is one of them aiming to get fitter over the next twelve months? If you did, you're not alone: 41% of those setting targets at the turn of the year make boosting their exercise regime a priority (YouGov). However, while...

Welcome to 2019! If you're anything like the millions of Brits who set themselves goals for the new year, you've probably got your own list of aspirations that you're trying to achieve. But, if you haven't already, there's one promise you should be making yourself, and that's kicking...

As Christmas is just around the corner, you're probably finalising your plans to spend quality time with your friends and family over the next few weeks. There's also a lot of other things to think about, like buying those last-minute gifts, attending the office party, and making sure...